Did you know that, per capita, Finnish people drink more coffee than any other nation in the world? They knock back 12kg consumption per person.
They prefer a light roast in the Nordic country, but all around the world, there are many different types of coffee drinks for various occasions. With so much variety, it can be hard to know which is the best type of coffee for you.
Read further to know which kinds of coffee are best suited to your mood.
People often turn to a familiar cup of coffee when they’re feeling stressed or overwhelmed. That’s because caffeine can block adenosine receptors in the brain, thus reducing the negative effects of stress.
Iced coffee or black coffee can offer a short-term solution to stress. The caffeine stimulates the central nervous system, increasing the production of dopamine and serotonin. These two neurotransmitters, known as ‘happy brain chemicals,’ work to boost your mood and relieve feelings of stress.
While small to moderate amounts of caffeine can lift your mood, be aware that too much caffeine can worsen your stress and anxiety symptoms.
Although it’s traditionally harvested in warmer regions, coffee tends to be a more popular drink among colder countries. A steaming hot cup of coffee can be effective for warming up the body and the soul in those cold winter months.
A salted caramel or peppermint mocha can keep you warm and cozy. Or, if you want something a bit more gentle, a gingerbread or a cinnamon latte will have you feeling toasty in no time.
Sometimes coffee drinkers find themselves in a good mood too. And if you’re feeling cheerful, a light roast is the way to go. Its sweet scent can match your mood, and you can taste and savor the natural and fruity flavors.
If you’ve only experienced dark roast coffee, you need to explore the world of light roast coffee and its delicious range of roasts. This method preserves the bean’s natural flavor, and you can enjoy the unique flavors of different origins.
It’s well known that caffeine can increase alertness, so it’s no surprise that many people turn to coffee when they’re struggling to stay awake.
If you’re looking for a quick dose of caffeine, perhaps first thing in the morning or after a heavy lunch, an espresso shot is the way to go. Alternatively, a Turkish coffee made from finely ground beans can provide you with a bold, strong taste that will surely knock some life into you.
Although coffee is helpful initially, it can make you even more tired once the caffeine wears off. So if you’re trying to stay awake while driving, coffee is nothing more than a short-term fix.
Take Advantage of the Different Types of Coffee Drinks
The best type of coffee often depends on your mood and the weather outside. In every country, you’ll find many kinds of coffee, each suited to different occasions.
Did you enjoy this article about different types of coffee drinks? Take a look at more of our great blogs about food and drink before you leave.